GogglesPaesano's Journal, 01 November 2015

222.3 lb Lost so far: 36.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2664 kcal

Fat: 105.80g | Prot: 120.41g | Carb: 301.15g.   Breakfast: Market Pantry Half & Half, Maple Grove Farms Pure Maple Syrup, Eggo Nutri-Grain Blueberry Waffles, Coffee (Brewed From Grounds). Lunch: Taco Bell Crunchy Taco. Dinner: Heinz Tomato Ketchup, Trader Joe's Macaroni & Cheese, Giant Eagle Chicken Sliders, Blueberry Pie (Commercial), Chicken Fried Rice, Carrabba's Italian Grill Chicken Marsala (Regular). Snacks/Other: Twix Twix (Fun Size), Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size), Balocco PANETTONE. more...

3752 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Conditioning exercise (health club) - 10 minutes, Boxing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 7 hours, Standing - 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours. more...