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started menses
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241.7 lb
Lost so far: 9.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2015:
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1820 kcal
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Fat: 152.48g | Prot: 76.70g | Carb: 30.22g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Splenda No Calorie Sweetener Packets, Butter, LouAna Pure Coconut Oil, Coffee. Dinner: Meatloaf, Loaded cauliflower mash bake. Snacks/Other: Chocolate chip cookies, Dry or Hard Salami, Peanut butter cheesecake bites. more...
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losing 0.4 lb a week
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nalaqueen's weight history
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