Weigh In record (no journal entry) for 31 October 2015
|
297.8 lb
Lost so far: 24.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2015:
|
703 kcal
|
Fat: 34.33g | Prot: 27.57g | Carb: 78.89g.
Lunch: CiCi's Pizza Thin Crust Italiano, Lettuce Salad with Assorted Vegetables. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|