oishiiuwu's Journal, 16 September 2011

142.4 lb Lost so far: 9.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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851 kcal

Fat: 32.40g | Prot: 26.33g | Carb: 117.79g.   Breakfast: Water, Toaster Strudel Cream Cheese and Strawberry. Lunch: organic milk , Mini Luna Bar - Chocolate Brownie. Dinner: Chocolate Chip Cookie, Unsweetened Tea, Burrito with Beans and Cheese. more...

2428 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes. more...