Chynah's Journal, 29 October 2015

I BROKE MY STALL!!!!!! WOOOOOOOOHOOOOOO!!!!!!!
265.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2015:
1046 kcal Fat: 81.91g | Prot: 69.66g | Carb: 15.32g.   Breakfast: Egg, Sweet Leaf Stevia, Land O'Lakes Unsalted Sweet Butter, Now Foods MCT Oil, Decaffeinated Coffee, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Walden Farms Calorie Free Coleslaw Dressing, Rump Roast, Cabbage. Snacks/Other: Great Value Extra Sharp Cheddar Cheese. more...
losing 10.5 lb a week

18 Supporters    Support   

Comments 
Go you!!!! 
29 Oct 15 by member: dayberndt
Congrats! 
29 Oct 15 by member: jmb3450
good job 
29 Oct 15 by member: Sweet Georgia Peaches
You got your well-deserved reward! Super!!! 
29 Oct 15 by member: trackin64
Thanks guys :-) 
29 Oct 15 by member: Chynah
Alright now!!!!! :) 
29 Oct 15 by member: FatGirlJenny
congratulations!!!  
29 Oct 15 by member: nyamedamballah

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chynah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.