mango4673's Journal, 29 October 2015

Weigh In record (no journal entry) for 29 October 2015
307.0 lb Lost so far: 45.0 lb.    Still to go: 87.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 October 2015:
2362 kcal Fat: 80.22g | Prot: 119.57g | Carb: 296.84g.   Breakfast: Tangerine, Betty Crocker Cheeseburger Pie. Lunch: Dibella's Turkey Sub (Small). Dinner: Red Bull Red Bull (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Wendy's 1/2 lb Double with Cheese. more...
losing 12.1 lb a week

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