Weigh In record (no journal entry) for 29 October 2015
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188.2 lb
Lost so far: 140.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1109 kcal
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Fat: 39.14g | Prot: 47.66g | Carb: 140.67g.
Lunch: Garlic Bread, Honey Mustard Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cheese Filled Ravioli. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
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gaining 11.9 lb a week
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inmsweantitrust's weight history
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