pm62eg's Journal, 16 September 2011

TGIF!

Diet Calendar Entries for 16 September 2011:
1727 kcal Fat: 73.42g | Prot: 94.36g | Carb: 139.98g.   Breakfast: mixed nuts G+P+P+W, Multigrain Bread, Queijo fresco (Continente), Oat Bran, coffee, milk. Lunch: carrot, red cabbage, onion, tomato, olive oil, cheesecake, Veal Meat (Cooked). Dinner: wine, olive, rice, Chicken Curry, chicken curry. Snacks/Other: water. more...
2590 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours, Sleeping - 7 hours, Driving - 2 hours and 15 minutes, Desk Work - 7 hours and 30 minutes. more...

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