Weigh In record (no journal entry) for 16 September 2011
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292.0 lb
Lost so far: 22.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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608 kcal
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Fat: 31.00g | Prot: 38.48g | Carb: 43.88g.
Breakfast: Black Beans, Tomatoes, Fresh Pork Sausage, Scrambled Egg. more...
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gaining 7.0 lb a week
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semanticdrifter's weight history
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