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Finally made it!!! Now the big final goal............
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298.4 lb
Lost so far: 125.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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1204 kcal
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Fat: 19.19g | Prot: 94.38g | Carb: 162.72g.
Breakfast: banana, Non-Dairy Creamer, la tortilla factory, coffee, egg whites, sriracha. Lunch: nectarine, olive oil, sara lee, fat free cream cheese, pepperoncini, winter squash, brussels, broccoli crown, great value fat free turkey, yellow squash, soy sauce. Dinner: pico de gallo, la tortilla factory, Pacific Cod, parmesan toping, sriracha. Snacks/Other: vodka. more...
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3752 kcal
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Activities & Exercise:
Music playing - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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