madanjen's Journal, 27 October 2015

Someone mentioned a while back that they lost nothing; that .2 pounds lost is nothing.

Well, I will gladly take that .2 pounds and enter it because 7 of these is 1.4 in a week! As I mentioned about 2 weeks ago, a small loss or a zero gain is the only thing acceptable until I open up my Christmas present, ME!!!!! LOL

Feeling good today. Sorry about the over that top quasi narcissism but I do hope the energy rubs off and we continue with the journey to our new way of living.

To change subjects, my sis can't have gluten. I love pizza so I found this great recipe for her that I wanted to share. The only thing I would change is to spice up the tomato sauce a bit more and maybe add some mushrooms. Let me know if you try it and your thoughts:

2 cups cauliflower
• 1 egg
• 1/4 tsp salt
• 1/2 cup shredded mozzarella
• 3 oz sliced mozzarella
• 1/3 cup tomato sauce
• 1/2 oz prosciutto
• Basil for garnish
In a food processor, pulse cauliflower until finely chopped. Steam 15 minutes; cool. Heat oven to 450°. In a bowl, combine cauliflower, egg, salt and shredded mozzarella. Spread into a 10-inch round on a nonstick baking sheet; bake 25 minutes. Cool slightly; top with cup tomato sauce, sliced mozzarella and prosciutto; bake 10 minutes more. Garnish with basil.
The Skinny: 307 calories per serving, 15 g fat (7 g saturated), 17 g carbs, 4 g fiber, 30 g protein

211.8 lb Lost so far: 57.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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159 kcal

Fat: 7.33g | Prot: 9.97g | Carb: 8.47g.   Breakfast: Celery, Roma Tomatoes, Egg, Bar-S Foods Deli Ham, Great Value French Vanilla Coffee Creamer. more...