mrbigstuff's Journal, 27 October 2015

Weigh In record (no journal entry) for 27 October 2015
207.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2015:
2597 kcal Fat: 81.37g | Prot: 127.70g | Carb: 220.99g.   Breakfast: Six Star Whey Protein Plus Vanilla Cream, Townsend Farms Triple Berry Blend, Blue Diamond Almond Breeze Unsweetened Original, Spinach, Manitoba Harvest Hemp Hearts, Bananas, Pineapple. Lunch: Chicken Breast, Baked or Broiled Cod, Arabian Joe's middle eastern flatbread, Egg. Dinner: Chicken Parmesan, Penne, Caesar Salad with Romaine. Snacks/Other: Vodka, Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
2287 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet mrbigstuff's own diet   losing 7.0 lb a week

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


mrbigstuff's weight history

mrbigstuff's Recent Activity

mrbigstuff's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

semisweetme supported michellemurray's Weight Entry.
hildawg supported ny_shelly's Journal Entry.
Chow moore supported Mikie's Journal Entry.
funwand recorded a Weight Entry at 450.0 lb.
EdiCristofer recorded a Weight Entry at 135.4 lb.
PADDY MCGILLICUDDY supported marshakanady's Journal Entry.
Becc@ supported tinast's Journal Entry.
desmondod recorded a Weight Entry at 92.0 lb.