Weigh In record (no journal entry) for 27 October 2015
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201.6 lb
Lost so far: 47.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1788 kcal
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Fat: 130.11g | Prot: 97.57g | Carb: 30.79g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: BelGioioso Fresh Mozzarella Cheese. Dinner: Bacon Fat (Cooked), Bacon, Chicken Breast, Mozzarella Cheese (Part Skim Milk), Wild Oats Organic Parmesan & Romano Pasta Sauce. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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