Weigh In record (no journal entry) for 16 September 2011
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137.2 lb
Lost so far: 0.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2011:
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690 kcal
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Fat: 6.36g | Prot: 24.03g | Carb: 146.72g.
Breakfast: Milk (Nonfat), cinnamon harvest, Coffee, Fat Free Half & Half. Lunch: Light & Lean Soft Taco Fiesta. Snacks/Other: Banana. more...
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gaining 9.8 lb a week
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