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Patsprincess
Journal
16 Sep 11
Patsprincess's Journal, 16 September 2011
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Weigh In record (no journal entry) for 16 September 2011
157.5 lb
Lost so far:
17.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2011:
1882 kcal
Fat: 75.87g | Prot: 57.74g | Carb: 243.13g.
Breakfast:
Honey Nut Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets.
Lunch:
Grilled Stuft Burrito - Chicken, Mexi-Fries (Large).
Dinner:
Teriyaki Marinade & Sauce.
more...
2085 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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