Weigh In record (no journal entry) for 26 October 2015
|
186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
1114 kcal
|
Fat: 44.09g | Prot: 59.01g | Carb: 116.93g.
Lunch: White Bread, Kroger Pepperoni Calzone. Dinner: Sweet and Sour Pork. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|