Weigh In record (no journal entry) for 24 October 2015
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142.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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1387 kcal
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Fat: 33.76g | Prot: 114.37g | Carb: 168.80g.
Breakfast: Coffee (Brewed From Grounds) , Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Jif Reduced Fat Creamy Peanut Butter, Udi's Gluten Free Cinnamon Raisin Bread, Egg White . Snacks/Other: Isagenix IsaDelight Plus Chocolate, Frozen Blueberries, Dannon Light & Fit Greek - Vanilla, Honeycrisp Apples, Egg White , Isagenix IsaDelight Plus Chocolate. more...
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losing 1.5 lb a week
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