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Too much salt yesterday. Bust day/night. Didn't take the them to eat healthier.
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138.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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1696 kcal
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Fat: 92.43g | Prot: 55.06g | Carb: 99.29g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Brownie, Yogurtland Cheesecake Bites, Front Porch Nana's Banana Pudding Ice Cream, Godiva Chocolate Truffles. Dinner: Sea Salt, Cheese Filled Stuffed Shells, Great Value 100% Parmesan Grated Cheese, Great Value 100% Pure Olive Oil, Great Value Finely Shredded Mozzarella Cheese, Priano Ricotta Cheese, Zucchini. Snacks/Other: Jif Creamy Peanut Butter, Barefoot Cabernet Sauvignon. more...
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1744 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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