77SUDelta's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
194.9 lb Lost so far: 39.1 lb.    Still to go: 49.9 lb.    Diet followed poorly.

Diet Calendar Entry for 15 September 2011:
799 kcal Fat: 58.24g | Prot: 49.20g | Carb: 31.48g.   Breakfast: fiber gummies, coffee, sweet n low, cooked onions, Extra Firm Tofu, egg, kirkland egg product. Lunch: california classics italian dressing, athenos feta, pepperoni, carrots, red cabbage. Snacks/Other: almonds, precious string cheese. more...
steady weight

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