KelseyRenae's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
150.0 lb Lost so far: 46.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 September 2011:
1848 kcal Fat: 53.81g | Prot: 69.77g | Carb: 302.62g.   Breakfast: onion, great value black beans, calidad chips, bell pepper, great value salsa, cherry tomatoes, Vegan Mac from FFV. Lunch: Golden Baked Tofu, soft wrap, cherry tomatoes, miracle whip, onion, spinach. Dinner: sweet potato, pictsweet brussel sprouts, great value great northern beans, bestlife, great value corn. Snacks/Other: almond milk, unsweetened soymilk, watermelon, ghiradelli semisweet chips, taco bell fresco beean burrito, flaxmilk, Gluten Free Dairy Free Chocolate Cookies Improved. more...
on diet KelseyRenae's own diet   losing 1.4 lb a week

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