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hmm... little dip up but feel that this is PMS/water weight related as well. Haven't been well hydrated at all - especially yesterday. Feeling quite swollen especially around my feet - thats my normal "ugh oh, PMS is swelling you" sign.
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2015:
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803 kcal
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Fat: 68.89g | Prot: 40.30g | Carb: 11.44g.
Dinner: Gouda Cheese, Egg. Snacks/Other: AH Room Brie 60+, Brazil Nuts, Almonds, Peanuts, Macadamia Nuts, Pecan Nuts. more...
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gaining 1.5 lb a week
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