prettyvicky21's Journal, 01 December 2009

167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 27.81g | Prot: 33.76g | Carb: 121.15g.   Dinner: Pastrami Sandwich. Snacks/Other: All Stars Thirst Quencher Lemon-Lime Beverage, All Stars Thirst Quencher Frost Glacier Freeze Beverage, Sour Cream & Onion Potato Chips, Honey BBQ Potato Chips. more...

2657 kcal

Activities & Exercise: Sitting - 3 hours, Badminton - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...