prettyvicky21's Journal, 01 December 2009

Weigh In record (no journal entry) for 01 December 2009
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2009:
884 kcal Fat: 27.81g | Prot: 33.76g | Carb: 121.15g.   Dinner: Pastrami Sandwich. Snacks/Other: Honey BBQ Potato Chips, Sour Cream & Onion Potato Chips, All Stars Thirst Quencher Frost Glacier Freeze Beverage, All Stars Thirst Quencher Lemon-Lime Beverage. more...
2657 kcal Activities & Exercise: Sitting - 3 hours, Badminton - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet prettyvicky21's own diet   gaining 14.0 lb a week

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