Weigh In record (no journal entry) for 15 September 2011
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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2332 kcal
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Fat: 87.33g | Prot: 65.54g | Carb: 317.38g.
Breakfast: Frappe Caramel (Medium), Hash Brown, Bacon, Egg & Cheese McGriddles, Fat Free Half & Half, Coffee. Dinner: Double Decker Taco Supreme, Burrito Supreme - Beef. Snacks/Other: baked ruffles, Trop50 Juice (50% Less Sugar, No pulp, Calcium vitamin D) (Tropicana Beverages). more...
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steady weight
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