Jennchess's Journal, 15 September 2011

192.0 lb Lost so far: 2.0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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925 kcal

Fat: 35.89g | Prot: 42.29g | Carb: 120.95g.   Breakfast: banana, balance bar peanut butter, Non dairy creamer. Lunch: shredded cheese, pinto beans, kind plus peanut butter dark chocolate protein. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...