Naqualin's Journal, 21 October 2015

Weigh In record (no journal entry) for 21 October 2015
202.4 lb Lost so far: 23.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2015:
111 kcal Fat: 0.41g | Prot: 1.36g | Carb: 28.55g.   Snacks/Other: Bananas. more...
gaining 5.6 lb a week

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