Reptile558's Journal, 21 October 2015

Weigh In record (no journal entry) for 21 October 2015
331.2 lb Lost so far: 0 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2015:
895 kcal Fat: 32.65g | Prot: 31.35g | Carb: 125.88g.   Breakfast: Miss Vickie's Sea Salt & Vinegar Potato Chips, Froot Loops, Publix Skim Milk, Banana. Lunch: Progresso Light Vegetable Soup, Crunchmaster Multi-Grain Crackers, Casual Gourmet Chicken Sausage Sweet Italian Style, Nature's Own Light Honey Wheat Bread. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
gaining 6.7 lb a week

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