dameons kitty's Journal, 01 December 2009

Weigh In record (no journal entry) for 01 December 2009
221.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 December 2009:
1878 kcal Fat: 78.42g | Prot: 59.79g | Carb: 244.95g.   Breakfast: corn, pepsi (12 oz), stuffing, mashed potatoes, gravy. Lunch: bread, yellow mustard, mayo, egg, Crush Strawberry soda. Dinner: pepsi (12 oz), Parmesan Noodles, cut green beans, pork chop. Snacks/Other: mexican blend cheese, flour tortilla, chocolate doughnut. more...
3158 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Housework - 2 hours, Shopping - 30 minutes, Driving - 1 hour, Sitting - 5 hours and 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 3 hours and 15 minutes. more...

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