Niferishere's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
262.4 lb Lost so far: 15.6 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2011:
540 kcal Fat: 20.00g | Prot: 28.00g | Carb: 65.00g.   Dinner: Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Banana Sundae (Small). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

michael john updated their Food Diary.
msbuggirl commented on their Journal Entry.
hennebrooke supported xmimielizabeth's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Seamus McLoughlin's Weigh In.
qltnfnd recorded a Weigh In at 175.0 lb.
walkernowusa recorded a Weigh In at 190.0 lb.
invaderrand recorded a Journal Entry and a Weigh In at 255.0 lb.