Niferishere's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
262.4 lb Lost so far: 15.6 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2011:
540 kcal Fat: 20.00g | Prot: 28.00g | Carb: 65.00g.   Dinner: Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Banana Sundae (Small). more...

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Niferishere's Buddies

serafano recorded a Weigh In at 253.6 lb.
daedalus2011 updated their Food Diary.

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Cashtone recorded a Journal Entry and a Weigh In at 159.3 lb.
funrun supported Flahlustosa's Weigh In.
Marisa D updated their Food Diary.
catkittycat updated their Exercise Diary.
alhuey supported Aman_da's Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
Ginitas27 recorded a Weigh In at 152.6 lb.
redbaron recorded a Weigh In at 240.3 lb.