Marlo7878's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
267.0 lb Lost so far: 11.4 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2011:
1095 kcal Fat: 29.00g | Prot: 76.00g | Carb: 138.00g.   Breakfast: Egg Beaters - Original, Smart White Bread. Lunch: Mediterranean Turkey Sandwich. Dinner: Smart White Bread, Whole Wheat Hamburger Helper - Cheeseburger Macaroni. more...
on diet Marlo7878's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlo7878's weight history


Marlo7878's Recent Activity

Marlo7878's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

xJuanGarciax recorded a Journal Entry and a Weight Entry at 238.0 lb.
MNBeanCounter recorded a Weight Entry at 238.0 lb.
tchuc recorded a Weight Entry at 159.5 lb.
ApacheTiger37 supported johnnelson1's Weight Entry.
johnnelson1 recorded a Weight Entry at 176.0 lb.
letsdothistrish commented on their Journal Entry.
mmfamily68 recorded a Weight Entry at 247.6 lb.
murphthesurf supported ChelseaDesign's Journal Entry.