SuccessThisTime58's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
327.0 lb Lost so far: 47.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2015:
262 kcal Fat: 5.67g | Prot: 19.55g | Carb: 35.51g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Boiled Egg. Snacks/Other: Bananas. more...
losing 0.9 lb a week

19 Supporters    Support   

Comments 
STT58, Thank you for your continuing support not only for me but for the hundred's of people you help each and everyday! Wishing you continued success.  
20 Oct 15 by member: Jones Jennifer
Congrats on the loss! 
20 Oct 15 by member: jmb3450
Yay - great week for you! Almost down 50 pounds! 
20 Oct 15 by member: HCB
Good job!!! 
20 Oct 15 by member: alphamares
Great loss this week! Happy you are "keeping on" down the scale :) Sure miss your posts and inbox messages. I could use a few motivational "talks" these days. Always keeping you in my thoughts and prayers :) Hope you have a great rest of the week! 
21 Oct 15 by member: 3xmamma

     
 

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