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? I was so. good Monday. why do l weight more?!?
:-0
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125.5 lb
Lost so far: 2.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2009:
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2002 kcal
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Fat: 75.42g | Prot: 83.69g | Carb: 300.47g.
Breakfast: Date, Almonds, Fiber One, Milk (Nonfat). Lunch: Whole Wheat Macaroni, Select Harvest Light Southwestern Style Vegetable Soup, Jicama. Dinner: Walnuts, Dr. Sears Zone Cheese Omelette, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Parmesan Cheese (Shredded), Blueberries (Unsweetened, Frozen), Almonds. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Apples, 2% Fat Milk. more...
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2168 kcal
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Activities & Exercise:
Pilates - 40 minutes, Running (jogging) - 5/mph - 1 hour and 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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