Weigh In record (no journal entry) for 19 October 2015
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184.9 lb
Lost so far: 143.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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708 kcal
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Fat: 31.72g | Prot: 29.17g | Carb: 77.07g.
Lunch: Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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gaining 14.0 lb a week
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inmsweantitrust's weight history
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