|
I didn't have a loss at all this week. That's so discouraging. I guess we'll see where next week takes me!
|
315.0 lb
Lost so far: 11.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2011:
|
807 kcal
|
Fat: 31.36g | Prot: 56.11g | Carb: 73.40g.
Lunch: oscar meyer ultra thin turkey breast, mustard, sweet pickles, miracle whip light, large egg. Dinner: egg beaters, Borden cheddar cheese, Knorr Rice Sides Mushroom, spinach, ground beef. Snacks/Other: coffee, coffee creamer (cinnabon). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XPrettyXFaceX's weight history
|