Weigh In record (no journal entry) for 18 October 2015
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264.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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644 kcal
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Fat: 27.66g | Prot: 22.36g | Carb: 74.85g.
Breakfast: Oscar Mayer Real Bacon Pieces, Tomatoes, Butter, Grits. Dinner: Cornbread (Home Recipe), Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, Denny's Sliced Tomatoes (3 Slices). more...
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gaining 1.8 lb a week
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