MMDuff10's Journal, 18 October 2015

138.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 121.00g | Prot: 84.00g | Carb: 159.00g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lofthouse Cookies Frosted Sugar Cookies, Paula Deen Chocolate Pound Cake, Mayfield Vanilla Bean Ice Cream, Fritos Original Corn Chips, Chicharrones Original Pork Skins, Skyline Chili Loaded Chili Bowl. more...

1752 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...