Weigh In record (no journal entry) for 14 September 2011
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184.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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3647 kcal
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Fat: 78.03g | Prot: 77.48g | Carb: 365.25g.
Breakfast: Oatmeal. Lunch: Cupcake with Icing, Deep Fried Potato French Fries (from Frozen), 6" Double Big Philly Cheesesteak. Dinner: Margarita, Nachos with Cheese, Beans, Ground Beef and Peppers, Flauta, Tortilla Corn Chips. Snacks/Other: Iced Tea, Beer, Vodka. more...
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losing 1.7 lb a week
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