Weigh In record (no journal entry) for 17 October 2015
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181.9 lb
Lost so far: 146.5 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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781 kcal
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Fat: 42.89g | Prot: 37.07g | Carb: 58.71g.
Lunch: Shrimp Egg Foo Yung, White Rice, Trader Joe's Pork Gyoza Potstickers. more...
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steady weight
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inmsweantitrust's weight history
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