Jozette99's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011

Diet Calendar Entry for 14 September 2011:
1638 kcal Fat: 108.08g | Prot: 97.21g | Carb: 61.06g.   Breakfast: tomato, Fish Oil, Multi for Her 50 , no iron Nature Made, sharp cheddar cheese sargento, bacon fully cooked oscar Mayer, Caltrate 600 D, egg, heavy cream. Lunch: Beef Brisket, tomato, peppers red. Dinner: lettuce, tortellini, cheeseburger. Snacks/Other: nature made Magnesium, Fish Oil, Soymilk Vanilla, Caltrate 600 D. more...
on diet Atkins  

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