Jozette99's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011

Diet Calendar Entry for 14 September 2011:
1638 kcal Fat: 108.08g | Prot: 97.21g | Carb: 61.06g.   Breakfast: heavy cream, egg, tomato, bacon fully cooked oscar Mayer, sharp cheddar cheese sargento, Multi for Her 50 , no iron Nature Made, Fish Oil, Caltrate 600 D. Lunch: peppers red, tomato, Beef Brisket. Dinner: lettuce, tortellini, cheeseburger. Snacks/Other: Soymilk Vanilla, Caltrate 600 D, nature made Magnesium, Fish Oil. more...
on diet Atkins  

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