Jozette99's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011

Diet Calendar Entry for 14 September 2011:
1638 kcal Fat: 108.08g | Prot: 97.21g | Carb: 61.06g.   Breakfast: heavy cream, egg, bacon fully cooked oscar Mayer, Multi for Her 50 , no iron Nature Made, Fish Oil, Caltrate 600 D, tomato. Lunch: Beef Brisket, tomato, peppers red. Dinner: cheeseburger, lettuce, tortellini. Snacks/Other: Fish Oil, nature made Magnesium, Caltrate 600 D, Soymilk Vanilla. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Jozette99's weight history

Jozette99's Recent Activity

Jozette99's Own Activity

No recent activity.

Jozette99's Buddies

HCB supported jan870's Journal Entry.
fred4win updated their Food Diary.
LadyinDenim commented on their Journal Entry.
chesgreen commented on their Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
dark eyes updated their Food Diary.
bdmgoggins supported FitMommyChe's Weigh In.
maylenes recorded a Weigh In at 188.0 lb.
At It Again 2015 updated their Food Diary.
BKK 2016 added SuperDuper's Homemade Granola Bars recipe to their cook book.
Yifeiwang recorded a Weigh In at 110.0 lb.
FitMommyChe commented on ravikumar2's Weigh In.