Jozette99's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011

Diet Calendar Entry for 14 September 2011:
1638 kcal Fat: 108.08g | Prot: 97.21g | Carb: 61.06g.   Breakfast: heavy cream, egg, bacon fully cooked oscar Mayer, Multi for Her 50 , no iron Nature Made, Fish Oil, Caltrate 600 D, tomato. Lunch: Beef Brisket, tomato, peppers red. Dinner: cheeseburger, lettuce, tortellini. Snacks/Other: Fish Oil, nature made Magnesium, Caltrate 600 D, Soymilk Vanilla. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Jozette99's weight history


Jozette99's Recent Activity

Jozette99's Own Activity

Jozette99 supported RoseTampa's Journal Entry.
Jozette99 supported maeday42's Journal Entry.
Jozette99 supported 2227Gwen's Journal Entry.
Jozette99 supported 20-to-loose's Journal Entry.

Jozette99's Buddies

ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

chevelle502 supported jimiam's Weight Entry.
lanthom recorded a Weight Entry at 284.0 lb.
trobins recorded a Journal Entry and a Weight Entry at 147.4 lb.
MinaNew recorded a Journal Entry.
Lotus1970 recorded a Weight Entry at 126.6 lb.
donnaduguid recorded a Weight Entry at 169.6 lb.
natalielobo recorded a Weight Entry at 148.2 lb.
bjorda19 recorded a Journal Entry and a Weight Entry at 251.0 lb.