Christine payne's Journal, 27 August 2011

great weight loss :)
151.9 lb Lost so far: 68.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2011:
1317 kcal Fat: 20.08g | Prot: 18.91g | Carb: 102.88g.   Breakfast: Baguette, Bacon. Snacks/Other: Tea (Brewed) , Merlot Wine, Rich Tea Biscuits, Rose Wine, Double Decker. more...
on diet Low carb , high protein diet    losing 3.1 lb a week

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Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

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mummydee replied to k8yk's post - Before and After, anyone?.
startrekker commented on kkd1125's Journal Entry.
bigbassbrent updated their Exercise Diary.
TonyFar recorded a Weigh In at 216.3 lb.

Other Member Diet Recent Activity

LeonGreen recorded a Weigh In at 301.6 lb.
lemonfreshjoy supported Deb_N's Journal Entry.
cakebaker commented on GlennM's Journal Entry.
kasplund updated their Food Diary.
aamaddux supported ChicaLean's Journal Entry.
skinchanger updated their Exercise Diary.
Mtl Chris recorded a Weigh In at 179.0 lb.
got the munchies supported notjune1's Journal Entry.