Weigh In record (no journal entry) for 16 October 2015
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312.0 lb
Lost so far: 40.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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1324 kcal
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Fat: 58.00g | Prot: 70.00g | Carb: 130.00g.
Breakfast: Little Caesars Ultimate Supreme Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Buffalo Wild Wings Chicken Wings, Little Caesars Ultimate Supreme Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 7.0 lb a week
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 Comments
Nice! Down 40 pounds down.
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