slease's Journal, 30 November 2009

Weigh In record (no journal entry) for 30 November 2009
179.2 lb Lost so far: 8.6 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.5 lb a week

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GlennM recorded a Journal Entry.

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MeredithWk recorded a Journal Entry.
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