Weigh In record (no journal entry) for 14 October 2015
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241.1 lb
Lost so far: 13.5 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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187 kcal
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Fat: 5.55g | Prot: 16.28g | Carb: 19.09g.
Breakfast: Whole Foods Market Stevia, Coffee, Kraft Cool Whip, Simply Bar Protein Bar. more...
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losing 2.8 lb a week
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daione's weight history
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