Weigh In record (no journal entry) for 13 September 2011
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146.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2011:
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1550 kcal
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Fat: 40.63g | Prot: 49.70g | Carb: 239.49g.
Breakfast: apples, Plums, cheese, egg, oriental radish. Lunch: mushrooms, sriracha, tahini, red leaf lettuce, green cabbage, Sugar Free Jelly Beans, Magic Pop. Dinner: grapes, white wine, hummus tribe, Summer Squash, cucumber. more...
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2116 kcal
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Activities & Exercise:
Sitting - 15 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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