Christine payne's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
1349 kcal Fat: 70.01g | Prot: 77.69g | Carb: 88.40g.   Breakfast: Wholemeal (Thick), "Tea Time" Coconut Madeleine, Green Tea, Light Swiss Original Wedges. Lunch: Tea (Brewed) , Mature White Cheddar, Salmon Fillet Frozen, New Potatoes, Traditionally Cut Runner Beans, Carrots. Dinner: Original Crispbread, Marmite, Garlic&Herbs Light. Snacks/Other: Semi Skimmed Milk, Tea (Brewed) , Rich Tea Biscuits, Green Tea, Essential Orange Squash (Sugar Free), Peanuts , Port Wine. more...
2078 kcal Activities & Exercise: Sit-ups - 3 minutes, Exercise machine (moderate) - 18 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 142.0 lb.
Christine payne recorded a Journal Entry and a Weigh In at 145.9 lb.
Christine payne started a new challenge topic - Challenge we are all in this together No 2 .
Christine payne recorded a Weigh In at 145.5 lb.

Christine payne's Buddies

jontyboy recorded a Weigh In at 269.0 lb.
TonyFar recorded a Weigh In at 208.1 lb.
callmesuzie recorded a Journal Entry.

Other Member Diet Recent Activity

Poppy4909 recorded a Weigh In at 127.5 lb.
be2jam9 recorded a Weigh In at 206.0 lb.
lindasnodgrass recorded a Weigh In at 163.2 lb.
Ale J Gonzalez recorded a Weigh In at 263.9 lb.
warrenwinter commented on Cdl517's Weigh In.
Diablo360x replied to illude93's post - Daily Calorie Intake.
Hellmar recorded a Weigh In at 187.0 lb.
Juliemackay recorded a Weigh In at 170.0 lb.