Christine payne's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
1349 kcal Fat: 70.01g | Prot: 77.69g | Carb: 88.40g.   Breakfast: "Tea Time" Coconut Madeleine, Light Swiss Original Wedges, Wholemeal (Thick), Green Tea. Lunch: Tea (Brewed) , Traditionally Cut Runner Beans, Mature White Cheddar, Carrots, Salmon Fillet Frozen, New Potatoes. Dinner: Garlic&Herbs Light, Original Crispbread, Marmite. Snacks/Other: Port Wine, Essential Orange Squash (Sugar Free), Semi Skimmed Milk, Rich Tea Biscuits, Green Tea, Peanuts , Tea (Brewed) . more...
2078 kcal Activities & Exercise: Sit-ups - 3 minutes, Exercise machine (moderate) - 18 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Low carb , high protein diet

Christine payne's weight history

Christine payne's Recent Activity

Christine payne's Own Activity

No recent activity.

Christine payne's Buddies

TonyFar recorded a Weigh In at 212.1 lb.
callmesuzie recorded a Journal Entry and a Weigh In at 184.0 lb.
bigbassbrent recorded a Weigh In at 173.4 lb.

Other Member Diet Recent Activity

spiritspell supported LO-Carb Karen's Journal Entry.
Kellc28 updated their Food Diary.
ochrepoint recorded a Weigh In at 169.3 lb.
Mybalittlebylittle updated their Food Diary.
rhondaz recorded a Weigh In at 147.0 lb.
dorindam59 supported gmartineau's Journal Entry.
whhslaxgoalie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.