Christine payne's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
1349 kcal Fat: 70.01g | Prot: 77.69g | Carb: 88.40g.   Breakfast: Wholemeal (Thick), "Tea Time" Coconut Madeleine, Green Tea, Light Swiss Original Wedges. Lunch: Tea (Brewed) , Mature White Cheddar, Salmon Fillet Frozen, New Potatoes, Traditionally Cut Runner Beans, Carrots. Dinner: Original Crispbread, Marmite, Garlic&Herbs Light. Snacks/Other: Semi Skimmed Milk, Tea (Brewed) , Rich Tea Biscuits, Green Tea, Essential Orange Squash (Sugar Free), Peanuts , Port Wine. more...
2078 kcal Activities & Exercise: Sit-ups - 3 minutes, Exercise machine (moderate) - 18 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 142.0 lb.
Christine payne recorded a Journal Entry and a Weigh In at 145.9 lb.
Christine payne started a new challenge topic - Challenge we are all in this together No 2 .
Christine payne recorded a Weigh In at 145.5 lb.

Christine payne's Buddies

callmesuzie recorded a Journal Entry.
TonyFar recorded a Weigh In at 207.5 lb.

Other Member Diet Recent Activity

Strigan joined group London losers loving getting thinner!.
davidtown recorded a Journal Entry.
okieproud recorded a Weigh In at 246.0 lb.
debrafrederick supported Mom2Boxers's Journal Entry.
izzypup68 supported HCB's Journal Entry.
Reptile558 recorded a Weigh In at 353.6 lb.
vallykat recorded a Weigh In at 165.6 lb.
CP23322 replied to BeckyBaby65too's challenge post - SSS - Wednesday, May 4th.