Christine payne's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
1349 kcal Fat: 70.01g | Prot: 77.69g | Carb: 88.40g.   Breakfast: "Tea Time" Coconut Madeleine, Green Tea, Wholemeal (Thick), Light Swiss Original Wedges. Lunch: Carrots, New Potatoes, Mature White Cheddar, Tea (Brewed) , Salmon Fillet Frozen, Traditionally Cut Runner Beans. Dinner: Original Crispbread, Marmite, Garlic&Herbs Light. Snacks/Other: Peanuts , Tea (Brewed) , Essential Orange Squash (Sugar Free), Semi Skimmed Milk, Rich Tea Biscuits, Port Wine, Green Tea. more...
2078 kcal Activities & Exercise: Sit-ups - 3 minutes, Exercise machine (moderate) - 18 minutes, Bicycling (moderate) - 13/mph - 18 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

No recent activity.

Christine payne's Buddies

jontyboy commented on snezica's Journal Entry.
TonyFar recorded a Weigh In at 208.6 lb.

Other Member Diet Recent Activity

dvh418 recorded a Weigh In at 174.4 lb.
msbuggirl supported A Big Boy's Weigh In.
HCB supported billtech66's Weigh In.
Scalewatcher3 joined challenge Water Drinking Challenge.
solovoice recorded a Weigh In at 171.0 lb.
ISYMFS7 updated their Food Diary.
zippydo updated their Food Diary.
kasiaKa commented on their Journal Entry.