Christine payne's Journal, 03 September 2011

Stayed the same :(
151.9 lb Lost so far: 68.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2011:
1020 kcal Fat: 41.54g | Prot: 41.34g | Carb: 51.83g.   Breakfast: Tea (Brewed) , Wholemeal (Thick), Bacon, Fried Egg. Lunch: Scone with Fruit. Dinner: Rose Wine, Indian Lamb Rogan Josh. more...
on diet Low carb , high protein diet    steady weight

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Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

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mummydee supported BeingWhelmed's Journal Entry.
TonyFar recorded a Weigh In at 212.5 lb.

Other Member Diet Recent Activity

Orthogirl recorded a Weigh In at 140.7 lb.
HCB updated their Food Diary.
TamraD recorded a Weigh In at 113.3 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.6 lb.
Charleyburt recorded a Weigh In at 198.2 lb.
thompearson recorded a Weigh In at 151.7 lb.
glykeria recorded a Journal Entry.
mfordnc recorded a Journal Entry.