Patsprincess's Journal, 13 September 2011

157.5 lb Lost so far: 17.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 33.12g | Prot: 43.24g | Carb: 195.63g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: White Meat Chicken Egg Rolls. Dinner: 1/3 Less Fat Garden Vegetable Cream Cheese, Onion Bagel, Baked BBQ Potato Chips. more...

2085 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...