Asarver's Journal, 11 October 2015

Ughhhh
161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 October 2015:
1322 kcal Fat: 51.97g | Prot: 35.34g | Carb: 172.81g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Sugar, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde. Lunch: Chicken or Turkey Salad, Cafe Du Monde Beignets. Snacks/Other: Apples, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, One A Day Women's Vitacraves Gummies. more...
gaining 1.6 lb a week



     
 

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