Weigh In record (no journal entry) for 09 October 2015
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443.0 lb
Lost so far: 42.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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2710 kcal
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Fat: 106.50g | Prot: 85.00g | Carb: 357.00g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Sunbelt Oats & Honey Chewy Granola Bar (28g), Sunbelt Golden Almond Chewy Granola Bar. Dinner: Five Guys Fries (1/2 Regular), McDonald's Bacon Clubhouse Grilled Chicken Sandwich. Snacks/Other: Dairy Queen S'mores Blizzard (Mini), Tootsie Roll Tootsie Roll (Midgees), Sunbelt Peanut Butter Chip Chewy Granola Bar, Sunbelt Peanut Butter Chip Chewy Granola Bar, Freshire Farms Baby Cut Carrots, Nestle Sweet Tarts, Tootsie Roll Tootsie Pop, Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks. more...
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losing 14.0 lb a week
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clydebrown's weight history
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