Weigh In record (no journal entry) for 10 September 2015
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183.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2015:
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366 kcal
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Fat: 6.31g | Prot: 61.37g | Carb: 20.06g.
Breakfast: Espresso Coffee. Lunch: Nature's Place Boneless Skinless Chicken Breast, Grissini Garlic Breadsticks, Baby Spinach, Basil, Fresh & Easy Romaine Lettuce. Dinner: Old London Melba Snacks Sea Salt, Asparagus, Great Value Tilapia Fillets. Snacks/Other: Espresso Coffee. more...
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gaining 5.6 lb a week
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Monique 1's weight history
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