andykirby's Journal, 09 October 2015

Weigh In record (no journal entry) for 09 October 2015
220.1 lb Lost so far: 22.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 7.9 lb a week

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andykirby recorded a Weight Entry at 235.6 lb.
andykirby recorded a Weight Entry at 236.1 lb.
andykirby recorded a Weight Entry at 234.6 lb.
andykirby recorded a Weight Entry at 237.5 lb.

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